Hey guys! Happy Friday! Happy weekend! It has been a gorgeous day here – I got my wish for less humid, less hot weather. Its lovely.
I started this lovely day out with some oats that I made last night with 1/2 cup oats, 1/2 cup water, 1/2 cup skim milk, lots of cinnamon and a bit of nutmeg. I heated them this morning in the nuker with a tiny bit of water and then added a nanner and some almond butter. Fantastic.
Lunch was a hummus, spinach, provolone and mustard sandwich with some bell pepper slices on the side.
Afternoon snack couldn’t come soon enough (Friday = bottomless pit day). I had a bowl of greek yogurt with some whole grain cereal flakes and raspberries.
I was a Starvin’ Marvin after our walk and got right to dinner – sauteed bell pepper and onion, fresh arugula salad (spicy!), and a black bean veggie burger with an… easy over egg on top! I was really craving protein – weird, huh? – and thought, why not an egg on my veggie burger? It was delicious – especially with ketchup and mustard. Yum.
I just got back from another walk – this time to the grocery store to pick up some dessert. I got some chocolate vitatops and soy ice cream – peanut butter chocolate. They were a delicious combo, let me tell ya. Sorry for the lack of picture, it was spoon to face, lickity split. :)
On that note, I think its time to kick back and unwind a bit. Have a great night, friends!