Today I started out with oats topped with blueberries and raspberries and a bit of honey. I decided to try it without nut butter this morning (gasp!) because I couldn’t remember the last time I had. It was delicious! Yum.
Lunch was a twin of Saturday’s lunch. A bowl of soup with two carrots and almond butter on top (or is it almond butter with some carrot!? It looks like I was pretty heavy handed, hehe).
Snack was a plain greek with nanner (I almost wrote banana, Caroline!). :)
After work, Brian and I went for a great run in the local park – I love trail running in the fall. It was pretty chilly out and such a great day for it. We ran about 4.5 miles in 36 minutes.
When we got back, we did our 11 burpees and then got to making dinner. Brian picked up these apple veggie sausages at an organic market the other day and so we decided to break into them.
They were in a plastic casing and Brian thought that was the coolest thing. :)
We sauteed an onion and a green pepper and then added the sausages and some broccoli. Everything got brown and crispy and delicious.
We ate all of the veggies and 3 of the sausages (I had one, Brian had two) along with some baked beans. I topped my sausage and veggies with some honey mustard and hot sauce. Mmm…
The good news is that I have a leftover sausage for tomorrow! Leftovers!! Score!!
Now, Brian and I are going to play some Rock Band and he just requested to have some of my mom’s delicious brown bread toasted for dessert. How could I say no to that!? :)
I hope you have a great night my lovely blog friends.
Em









