Power Wednesday

Hey guys! Happy Wednesday! How has it been? Mine went pretty well.  It was super busy but productive and class is over for the week which is always a relief. I think this power Wednesday definitely took a lot out of me though – I’m beat!

I woke up a bit early this morning to get a workout in before work.  I ended up doing a half hour on the stairclimber (it was harrrd) followed by three sets of five walking push ups.  I love walking push ups.  Thank you Jillian! :)

Breakfast was divided in two since I was pretty hungry when I woke up and needed some workout fuel.  I split a pb and raspberry sandwich in half and had half before my workout and half after.  Scrumptious.

During lunch I slipped out and got a hair cut.  I’m digging it.  It always looks so nice after I leave the salon.  We’ll see how it looks tomorrow! :)

My desk lunch was a packed salad – baby spinach topped with carrots, raisins and a hard boiled egg.  I used some Newman’s Own Honey Mustard dressing and had some organic black bean tortilla chips on the side. Yummers!

Snack was a plain fage with a nanner chopped into it.  ‘Nuf said.

For dinner, I picked up a wrap on my way to class.  Hummus, guac, honey mustard and a ton of lettuce, sprouts, onion and tomato in a lavash roll up.  So delicious.

I was STARVING when I got home from class so I quickly made a pb&j bowl with more plain greek and some heart to heart mixed in.

Now, its time for bed! Night my lovely friends!! :)

Em